At-Risk College Students Reduce HBP, Anxiety, Depression Through Transcendental MeditationThe Transcendental Meditation technique may be an effective method to reduce blood pressure,, and anger among at-risk college students, according to a new study to be published in the"The Transcendental Meditation Program, a widely-used standardized program to reduce," said David Haaga, PhD, co-author of the study...
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Discourse on ‘Unmai Vilakkam’ by Arumugam, South Adi Street, Meenakshi Sundareswarar Temple, 7 p.m.Discourse on ‘Tiruvarutpa’ by M. Vijayaraman, North Adi Street, Meenakshi Sundareswarar Temple, 7 p.m.Free Rajayoga meditation classes, 36 Meenakshi Nagar, P and T Nagar; 40 Sambandamoorthy Street, 211/95 East Veli Street and 357 Church Road, Anna Nagar, 6.30 a.m. and 5.30 p.m.T. Ravichandran conducts...
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‘Sivagnana Botham’ by M. Gnanapoongothai, South Adi Street, Meenakshi Sundareswarar Temple, 7 p.m.Discourse on ‘Tiruvarutpa’ by M. Vijayaraman, North Adi Street, Meenakshi Sundareswarar Temple, 7 p.m.Free Rajayoga meditation classes, 36 Meenakshi Nagar, P and T Nagar; 40 Sambandamoorthy Street, 211/95 East Veli Street and 357 Church Road, Anna Nagar, 6.30 a.m. and 5.30 p.m.T. Ravichandran conducts...
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Rainbowhealing is an ancient method that heals the physical body, and improvesemotional and mental health. Maa Shyama researched and revived this ancienttechnique that has been used by yogis to stay healthy. Gradually, throughpractice and meditation, visualisation and conscious imagination, the body ofthe practitioner soaks and breathes the seven components of light in the rightproportion.In rainbow...
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‘Tiruvasagam’ by T. S. Govindasamy, North Adi Street, Meenakshi Sundareswarar Temple, 7 p.m.Discourse on ‘Guru Bakthi’ by T. K. Subramanian, Agrini, Tirupparankundram Road, Andalpuram, 5.30 p.m.Collective meditation and nama japam, Sri Aravindar Annai Relics Meditation Centre, 11 A Kumaran Street, Tirunagar, 6 a.m.; TVS Community College, 8 Goods Shed Street, 6 p.m.Free Rajayoga meditation classes,...
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Discourse on ‘Tiruvasagam’ by T. S. Govindasamy, North Adi Street, Meenakshi Sundareswarar Temple, 7 p.m.: Collective meditation and nama japam, Sri Aravindar Annai Relics Meditation Centre, 11 A Kumaran Street, Tirunagar, 11.30 a.m.: Free Rajayoga meditation classes, 36 Meenakshi Nagar, P and T Nagar; 40 Sambandamoorthy Street, 211/95 East Veli Street and 357 Anna Nagar, 6.30 a.m. and 5.30 p.m.: T....
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‘Manickavasagar Tiruvasagam’ by S. P. Nagamani, Tiruvavaduthurai Adheenam Mutt, Dhanappa Mudali Street, 5 p.m.Discourse on ‘Tiruvasagam’ by T. S. Govindasamy, Meenakshi Sundareswarar Temple, 7 p.m.Collective meditation and nama japam, Sri Aravindar Annai Relics Meditation Centre, 11 A Kumaran Street, Tirunagar, 11.30 a.m.Week of Prayer and World Fellowship, A. Rayappan Issac delivers message, YMCA...
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Meditation has soothing effect on mind as well as body. It can greatly help in fighting stress, cause behind many aliments.Recent study has shown that regularly practicing meditation can help in reducing the risk of a heart attack, stroke and death for people with heart disease.Study led by Dr. Robert Schneider, director of the Centre for Natural Medicine and Prevention at the Maharishi University...
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‘Sivaprakasam’ by Yazh S. Chandra, South Adi Street, Meenakshi Sundareswarar Temple, 7 p.m.Discourse on ‘Tiruvarutpa’ by M. Vijayaraman, North Adi Street, Meenakshi Sundareswarar Temple, 7 p.m.Discourse on ‘Nadayil Nindruyar Nayagan’ by Ilampirai Manimaran, Lakshmi Sundaram Hall, 6.30 p.m.Free Rajayoga meditation classes, 36 Meenakshi Nagar, P and T Nagar; 40 Sambandamoorthy Street, 211/95 East Veli...
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‘Raagu-Kethu peyarchi’ by Koodal N. Raghavan, Madanagopalaswamy Temple, West Masi Street, 6 p.m.Discourse on ‘Tiruvasagam’ by T. S. Govindasamy, North Adi Street, Meenakshi Sundareswarar Temple, 7 p.m.Collective meditation and nama japam, Sri Aravindar Annai Relics Meditation Centre, Tirunagar, 11.30 a.m.Free Rajayoga meditation classes, 36 Meenakshi Nagar, P and T Nagar; 40 Sambandamoorthy Street,...
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