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Most of us suffer from lower back pain at some point in our lives. Good posture and sitting up straight might help, but depending on your genes, they may not.(LDD). LDD has long been thought to be the number one cause of chronic back pain.With LDD, the discs in your back, which cushion the vertebrae, become dehydrated and end up being squashed and bulging out over the years while bony growths called...
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