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Modified Fat Diet Key To Lowering Heart Disease Ri
debate between good fat versus bad fat continues, as a new evidence review finds that a modified fat diet and not a low fat diet might be the real key to reducing one's risk of heart disease.A low fat diet replaces saturated fat such as or animal or dairy fat with starchy foods, fruits and vegetables, while a modified fat diet replaces saturated fat with monounsaturated and polyunsaturated fats, found in f
